Shedding Light on Blue Light Blocking Glasses: Effectiveness and Benefits
September 16, 2025
What Blue Light Is and Why It Matters Blue light is part of the visible light spectrum. It has a short wavelength and carries more
HEALTH
Dr. Ayu Widya, MM., Master of AAAM Blending Medicine, Heritage, and Empowerment in Aesthetic Dermatology
June 24, 2025
By: Alva Ree In the global landscape of modern dermatology, where science meets self-expression, few names shine as brightly as Dr. Ayu Widya. Based in
Understanding REM Sleep for Better Rest
June 23, 2025
Understanding the Power of REM Sleep Sleep is not just a passive state of rest, but a complex and dynamic process vital for overall well-being.
Iryna Kovalova: A Ukrainian Soul on a Global Mission to Heal and Inspire
June 14, 2025
By: UFIRST Production ‘I Am Ukrainian, and I Am Proud of It’: The Power of Identity Abroad An exclusive interview with Iryna Kovalovaon cultural pride,
Echoes of Wellness: Ancient Health Practices and Their Modern Relevance
June 6, 2025
Throughout history, ancient civilizations have developed rich traditions of health and wellness that were deeply intertwined with their cultural, spiritual, and philosophical beliefs. These practices
How Friendly Bacteria Support Human and Ecological Wellness
May 30, 2025
What Are Beneficial Bacteria and Why Are They Important? Beneficial bacteria, often referred to as “good” or “friendly” bacteria, play an essential role in maintaining
Understanding REM Sleep for Better Rest
June 23, 2025
How to Maintain Optimal Kidney Function Daily
May 30, 2025
Cardiologist: Heart Health & When to See One
May 15, 2025
Cardiologists play a vital role in protecting one of the most important organs in the human body — the heart. These specialists are trained to
Momentum Over Motivation: How FitNext Helps You Build Lasting Fitness Habits
May 15, 2025
By: Ian S. Why FitNext is the future of habit-building fitness app — even when motivation fades Dr. Wahl knows that lasting fitness isn’t built
Acupuncture in Miami: Science, Philosophy, and Effective Therapy at AestheteMed
May 14, 2025
By: AestheteMed Introduction: Where East Meets West In recent years, acupuncture in the United States has experienced a resurgence. Increasingly, people who are tired of
Experience Over Exams: Dr. Ken Taylor Shares Insights on Medical Expertise and the Autism Epidemic
May 12, 2025
By: Lennard James In an era where public health challenges are escalating, and the autism epidemic is affecting an increasing number of families, board-certified OB/GYN
How Diaphragmatic Breathing Can Improve Your Well-Being
May 9, 2025
What Is Diaphragmatic Breathing? Diaphragmatic breathing, also known as abdominal or belly breathing, is a deep breathing technique that involves engaging the diaphragm to breathe
Dr. Zirk Speaks on Regenerative Medicine
May 7, 2025
By: Melanie Lopez “There’s no such thing as a one-size-fits-all approach to healing,” says Dr. Aaron Zirk, DO. “That’s why regenerative medicine matters. It gives
ELARTĒ Club and AIR Society Join Forces for a Night of Healing, Art, and Purpose
May 4, 2025
ELARTĒ Club and AIR Society Join Forces for a Night of Healing, Art, and Purpose Photo Courtesy: ELARTĒ / AIR Society By: UFIRST Production New
Effective Solutions for Spring Allergies: Relief You Can Count On
April 30, 2025
Spring Allergy Relief: Latest Tips & Treatments As the days grow longer and flowers begin to bloom, spring brings with it a sense of renewal.
Essential Tips for Boosting Your Immune System During the Summer Months
April 30, 2025
Boosting Your Immune System for Summer Health: Stay Energized and Strong As summer approaches, the sunny days and warmer weather bring plenty of opportunities for
Cardiologist: Heart Health & When to See One
May 15, 2025
Dr. Zirk Speaks on Regenerative Medicine
May 7, 2025
How Malnutrition Affects Global Health and What Can Be Done
April 22, 2025
The Growing Issue of Obesity in America: Causes and Impact
April 22, 2025